I have been lucky enough to start getting strength and conditioning advice from Jeff Carter, owner of BodyTech Results Specialists in Perth, Australia. Jeff will be advising me on what strength and conditioning exercises I can do to get more strength and power out the body! Visit his website on www.bodytechtraining.com.au. Despite having a postgraduate degree in Exercise Rehabilitation and therefore could potentially set my own programs, it is always better to get a second opinion and advice from someone else and am grateful to Jeff for this.

"Serious Training
For Serious Athletes"

"Jeff Carter knows what it takes to compete at an elite level, and he’s passionate about helping others achieve the same level of excellence.

State and Super League touch football squads, Aust. representative kayakers, open-water swimmers and touch footballers, ironmen/ironwomen, beach sprinters and everyday people turn to Jeff for strength and conditioning, and he can tailor a health and fitness solution that’s just right for you."