Posted by Chris Felgate on Monday, January 31, 2011,
I am sorry that this has taken ages for me to update.. Content will soon be updated on a regular basis with some new ideas am bringing to this site. So a quick wrap up of Jan.. -Started the year off slowly training wise.. the body had taken a massive knock after my 50 min op and 2 weeks of antibiotics during step 2of 3 in getting my 'mashers' sorted out! -After my first big ride of the year (136km) I went for lunch to friends and left my bike in the car... to cut a long story short this was sto... Continue reading ...