The last month has been a bit tiresome with a slow recovery from the operation and 2 courses of antibiotics. I was able to compete in an off-road event, the Sasol Cross Off road tri, which won, ahead of two Jeep team members, which was very happy about- a future in off-road triathlons?- let us see!

I am now building back up again with the JHB Triseries final ahead on 11 April and then it is the All Africa Champs on 8 May!


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