Browsing Archive: August, 2010

2 bits of news...

Posted by Chris Felgate on Sunday, August 29, 2010, In : 2009-2010 SA Racing 
Firstly... I decided to race in the Euphoria Golf Estate Triathlon in the Limpopo province yesterday. This was an olympic distance race and was really about getting some solid training done in a race environment. I am still trying to find my form after the bad bout of flu I had a few weeks ago so the race was really about 'tempo' training. The day started off not too early and left the house at 7am to get to the venue at 9.30am... race was starting at 11am which actually meant racing in the h...
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Weekly Health Tips- Week 1

Posted by Chris Felgate on Wednesday, August 25, 2010, In : Health and Wellness 

Personal Details


Chris Felgate Education: BSc Human Kinetics & Ergonomics B.Ex Rehabilitation Science
 
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